{"product_id":"black-urad-dal-porridge-mixulunthu-kanji","title":"Black Urad Dal Porridge Mix(Ulunthu kanji)","description":"\u003cp data-end=\"320\" data-start=\"0\"\u003e\u003cstrong data-end=\"31\" data-start=\"0\"\u003eBlack urad dal porridge mix\u003c\/strong\u003e is a traditional and nutritious blend made primarily from \u003cstrong data-end=\"114\" data-start=\"90\"\u003ewhole black urad dal\u003c\/strong\u003e, often combined with rice, dry ginger, and nuts. It is especially popular in South Indian and Ayurvedic diets for its \u003cstrong data-end=\"281\" data-start=\"262\"\u003eenergy-boosting\u003c\/strong\u003e and \u003cstrong data-end=\"308\" data-start=\"286\"\u003ebody-strengthening\u003c\/strong\u003e properties.\u003c\/p\u003e\n\u003cp data-start=\"585\" data-end=\"697\"\u003eoften used to support:\u003c\/p\u003e\n\u003cul data-start=\"698\" data-end=\"794\"\u003e\n\u003cli data-start=\"698\" data-end=\"715\"\u003e\n\u003cp data-start=\"700\" data-end=\"715\"\u003e\u003cstrong data-start=\"700\" data-end=\"715\"\u003eBone health\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"716\" data-end=\"731\"\u003e\n\u003cp data-start=\"718\" data-end=\"731\"\u003e\u003cstrong data-start=\"718\" data-end=\"731\"\u003eLactation\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"732\" data-end=\"794\"\u003e\n\u003cp data-start=\"734\" data-end=\"794\"\u003e\u003cstrong data-start=\"734\" data-end=\"753\"\u003eMuscle strength\u003c\/strong\u003e (used in postnatal care and by athletes)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"734\" data-end=\"794\"\u003e \u003c\/p\u003e\n\u003cp data-start=\"734\" data-end=\"794\"\u003e\u003cstrong\u003eDirections to use :\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"850\" data-end=\"895\"\u003e1. \u003cstrong data-start=\"857\" data-end=\"895\"\u003eTraditional Sweet Porridge (Kanji)\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"896\" data-end=\"1050\"\u003e\n\u003cli data-start=\"896\" data-end=\"995\"\u003e\n\u003cp data-start=\"898\" data-end=\"995\"\u003e\u003cstrong data-start=\"898\" data-end=\"905\"\u003eHow\u003c\/strong\u003e: Boil mix with water or milk until it thickens. Add jaggery and ghee.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"996\" data-end=\"1050\"\u003e\n\u003cp data-start=\"998\" data-end=\"1050\"\u003e\u003cstrong data-start=\"998\" data-end=\"1005\"\u003eUse\u003c\/strong\u003e: Nutritious breakfast or snack for all ages.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1052\" data-end=\"1078\"\u003e2. \u003cstrong data-start=\"1059\" data-end=\"1078\"\u003eSavory Porridge\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1079\" data-end=\"1260\"\u003e\n\u003cli data-start=\"1079\" data-end=\"1190\"\u003e\n\u003cp data-start=\"1081\" data-end=\"1190\"\u003e\u003cstrong data-start=\"1081\" data-end=\"1088\"\u003eHow\u003c\/strong\u003e: Cook mix with water and salt, add buttermilk or temper with mustard seeds, curry leaves, and ginger.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1191\" data-end=\"1260\"\u003e\n\u003cp data-start=\"1193\" data-end=\"1260\"\u003e\u003cstrong data-start=\"1193\" data-end=\"1200\"\u003eUse\u003c\/strong\u003e: Light meal, cooling during summers, or good for digestion.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-start=\"1262\" data-end=\"1293\"\u003e3. \u003cstrong data-start=\"1269\" data-end=\"1293\"\u003ePostpartum Nutrition\u003c\/strong\u003e\n\u003c\/h3\u003e\n\u003cul data-start=\"1294\" data-end=\"1431\"\u003e\n\u003cli data-start=\"1294\" data-end=\"1351\"\u003e\n\u003cp data-start=\"1296\" data-end=\"1351\"\u003e\u003cstrong data-start=\"1296\" data-end=\"1303\"\u003eHow\u003c\/strong\u003e: Often part of postpartum diets .\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"1352\" data-end=\"1431\"\u003e\n\u003cp data-start=\"1354\" data-end=\"1431\"\u003e\u003cstrong data-start=\"1354\" data-end=\"1361\"\u003eWhy\u003c\/strong\u003e: Black urad dal helps strengthen bones, joints, and boosts lactation.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"DakshinDelight","offers":[{"title":"500 gm","offer_id":47222805299355,"sku":null,"price":399.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0722\/4829\/5579\/files\/IMG_1179.jpg?v=1758429714","url":"https:\/\/dakshindelight.in\/products\/black-urad-dal-porridge-mixulunthu-kanji","provider":"DakshinDelight","version":"1.0","type":"link"}